Oct Mileage

Total Oct Mileage =
130+ miles

SAXON Update

SAXON will be released in the UK and other EU countries on Jan 12th 2009!!! :)

www.saxonthefilm.com/news

The book is now availbale at www.amazon.co.uk - type "Saxon the screenplay".

Silly Dog

Today a dog come up to me - not attacked - but run up to me happy and nuts...it run into my shin and my legs - I knocked him over and almost out!! LOL Silly dog ;)

Sept Mileage 121 Miles

Sept Mileage - 121+ miles.

I am ot at my peak mileage at the moment and will not raise it much til Nov or Jan, this will help me stay motivated and injury free...Longest run in sept was 3 hours or so...Post 50 mile recovery going nice :) after 7 weeks.

AUG Mileage

110+ miles

A nice easy month after my 1st Ultra. But did a 80km this week :) Want to hit high mileage Nov - I find if I ease my way back into high mileage, I avoid injury. Peace.

SAXON release date

SAXON will be released in the UK on Dec 8th 2008 and available to buy at the usual retail stores and online systems! Yah!!!!!!!!!!

www.play.com

www.amazon.co.uk

www.peccadillopictures.com

2009 Running plans

2009

Finishing with the monster Hadrian's wall run of 84 miles!!! (Subject to change)

FEB - The Moonlight Ultra 30 Mile challenge
MAR - The Hastings Half-Marathon
APR - The London Marathon
MAY - The Viking Trail Training Run (35+ miles)
JUNE - The SAAB/Solomon South Downs Marathon
JULY - Dartford Half-Marathon & 2nd Viking Trail Training Run (35+ miles)
AUG - The 50 Mile Challenge Ultra-Marathon
OCT - Hadrian's Wall 84 mile National Trail