Barefoot running

Just taken this up and always add 10/25 mins of it at the end of a run in my Adrenaline's...it rocks!

Running London for 5 hours

Sunday, "G" and myself ran for 5 hours from North to Central london taking in several parks and Heaths...here's how rate it...heading South...
5am Alexandra Palace - Not bad...apart from the chav scum hanging out and still high on thier drugs...
6am Finsbury park...not bad but route there through dis-used path was awesome and got a nice "Goodmorning" from a crack head and his 'lady-friend'.
7am Hampstead Heath - Gorgeous- could run here all day and did some barefoot for 30 mins...No dog turds either...always a good thing.
8am Regents park and Camden Canals...Nice and some seriously hot chicks!!! WOW!!!
9:30 START WORK...that sucked!! lol

Stick to Hampstead Heath and regents Park - beautiful!!! :)

27+ miles...5 hours nice and easy and chilled...

SAXON & Exibitors/Cinema programmers

SAXON is being screened today to Cinema Programmers/Exibitors...fingers crossed...

Running & Dogs

I am fed up of Dog owners who have no control over thier animal...I am referring to Dogs coming at you during a run - even though you slow and stop - and they bark insanley with thier teeth gagging to bite ya...Here's a message for all of you Tosspots...learn some voice commands you wankers! It's not Gizmo or a Care Bear...It's a strong mammal with big fuck off teeth...show some respect for you fellow human being by controlling your K9!!! Idiots!

Best Post Run Recovery Drink

Ice cold shandy beer and then a couple of pints of Guiness!!!

Fav Running Shoe

To date it has to be The Brooks Adrenaline GTS and ASR's!! Fantastic!!!

SAXON website

SAXON's website is updated quite regular - so check it out & the www.imdb.com

www.saxonthefilm.com

Ultra-Marathon Training

I am training for the 50 Mile Challenge and mainly using the 25 min running and 5 min walking method and I can go for hours - I did with my buddy "G" the Coastal Viking Trail and some which was a total of 35+ Miles and then had 7 pints of Guiness - this method of running rocks!!!

www.50milechallenge.co.uk

SAXON wins award!!!

SAXON won Best New Feature Film at the European Independant Film Festival in April 2008 - my first featured film part!

www.saxonthefilm.com/news

My Running History

TOTAL Yearly Miles...

2005 - 550+ Miles
2006 - 1480+ Miles
2007 - 1510+ Miles
2008 (Thus far) - 774+ Miles by May 31st 2008

RACES & EVENTS

The Kent Coastal Half Marathon 2006 - 1hr 34min
The Hastings Half Marathon 2007 - 1hr 34min
The Dartford half Marathon 2007 - 1hr 33min
The Great North Run 2007 - 1hr 39min
The Hastings Half Marathon 2008 - 1hr 35min
The London Marathon 2008 - 3hr 41min

SAXON in UK Cinemas 2008

It's looking as though SAXON will hit UK Cinemas in the late Summer of 2008.

www.saxonthefilm.com