Friday, 13 June 2008

Barefoot running

Just taken this up and always add 10/25 mins of it at the end of a run in my Adrenaline's...it rocks!

2 comments:

Ultrathoner said...

I've thought about trying this. We do have cactus here so I would have to be careful. That doesn't stop some folks though.

There is a running sock, the Vibram Five Fingers, that might be nice for those of us tenderfeet new to barefoot running.

Thanks for a great blog. I look forward to future posts.

The Running Actor said...

Cheers dude...have ya not got normal type feilds with just grass or is there cactus everywhere...Invest in some Five Fingers...ya won't regret it!!!
Peace

steve