This is the difficult bit...not running or running short distances as opposed to running my regular Weds 12 miler. So i cross train with some core strength/weight training and yoga stretches and maybe a 2 miler with some fast burst in between them. Today I shall get on the rower and fantasize about being in the GB Olympic rowing team! LOL (What is this LOL shite??) Reading Anton's blog for some inspiration for Sunday's 50 miler.
www.50milechallenge.co.uk
Only a few days left...stay hydrated Stevie and eat well but not like Jubba the Hut!
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